This is a high-calorie product, so walnut flour, the use of which in cooking is very popular, should be used in a certain dosage. It contains: vegetable amino acids of the OMEGA-3 group; arachidonic and linoleic acids containing beauty vitamin F; lecithin is a valuable trace element involved in the processes of regeneration and restoration of cells of the heart muscle, liver and nerve endings; the unique composition of vitamins: E, vitamin B complex (B1, B2, B5, B6, B9), retinol, nicotinic acid; the mineral complex necessary for the body is potassium, magnesium, selenium, calcium, copper, zinc and manganese, phosphorus, iron, sodium. For better assimilation of the nutrients of walnut flour, in the recipes of confectionery dishes it is recommended to combine it with flower or buckwheat honey, dried fruits or milk. You can buy gluten-free flour for baking from walnut kernels by ordering a price list in the product card.