Corn oil is an excellent dietary product. It has a positive effect on multiple body systems. Regular use of this oil makes it possible to establish metabolic processes. This product helps to improve the functioning of the intestines, gallbladder and liver, it is a fairly effective choleretic. It is also possible to note the protective effect of this product on the genetic apparatus of all cells: the prevention of ionizing radiation and mutations resulting from the action of chemicals on the body. Unsaturated fatty acids of corn oil contribute to increased resistance to attacks of infectious viruses. Corn oil contains substances that make it possible to lower cholesterol levels. Thus, corn oil helps prevent the development of atherosclerosis and reduces the risk of thrombosis. This product has a restorative effect. It contains vitamin K, which has a positive effect on the functioning of the cardiovascular system. Due to its beneficial qualities, corn oil finds application in recipes of traditional medicine. The recommended dose of this oil per day is 75 grams. It is useful to eat it every day. Corn oil is especially useful for pregnant, nursing mothers and babies. Linoleic acid in corn oil helps the body to fight various diseases more effectively. It is also responsible for blood clotting. Doctors recommend using corn oil regularly for those who suffer from diseases such as skin peeling, asthma, hay fever, migraine. Corn oil stimulates the functioning of the gallbladder: 1-1.5 hours after its consumption, contractions increase, which causes the release of fresh bile. To do this, it is advised to take corn oil 2 times a day by a tablespoon 30-40 minutes before morning and evening meals. The internal use of this oil is recommended by doctors for diabetes mellitus, metabolic disorders, intestinal problems. The external use of this product consists in the treatment of areas of the body damaged by burns, as well as for healing wounds, for example, cracks on the lips.