Description
The cereal consists of dried, peeled and split pea seeds. Peas are the richest source
of protein among vegetable crops. Pea proteins are similar to meat proteins, as they contain a number of essential
amino acids. Peas also contain a lot of ascorbic acid, there are various sugars, vitamins PP, group B,
starch, carotene, fiber, in addition, peas are rich in potassium, calcium, phosphorus and iron salts. Pea
groats are a therapeutic and prophylactic product. It improves metabolism, strengthens the walls of blood
vessels, reduces the risk of cancer, heart attack, hypertension, slows down the aging process
of the skin, helps in the fight against atherosclerosis, normalizes the nervous and cardiovascular system.
General characteristics
Product type
peas
Country of origin
Russia ⠀
Nutritional value
Calorie content 100 g "Cereals"
compose 360 kCal / 1506,24 KJ.
Fats — 2 g
Proteins — 20 g
Carbohydrates — 67 g
Composition
peas
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